In the Media
Pearls From a PT — Trusted by leading health and wellness platforms to translate movement into clear, practical strategy.
For press inquiries, interview requests, or expert commentary, please contact lori@pearlsfromapt.com.
Featured Articles by Lori
Prevention
This 1 Exercise Combination Is Best for Longevity, According to Science
Shares physical therapy insights on how building muscle goes beyond cosmetics to provide vital strength, stability, balance, and power for daily life.
Vogue
Snack Workouts Are the Solution to Being Active in a Time Crunch
Highlights the clinical benefits of micro-exercise breaks on energy, productivity, and metabolic health.
OUTSIDE MAGAZINE
Too Exhausted to Exercise? You Can Do This 10-Minute Workout Lying Down.
Explains how proper posture and spinal alignment function like well-stacked building blocks — and why misalignment creates mechanical stress that leads to pain, injury, and loss of function over time.
CNN
The 10 Best Office Chairs for Back Pain
Clear guidance on reducing back strain in real work environments, not ideal setups.
Newsweek
Explores the interconnected physical, financial, and emotional burdens of back pain, highlighting its link to reduced productivity and heightened anxiety or depression.
HEALTH
I Tried the 'Women's Anatomy' Push-Ups Everyone's Talking About — But Are They Actually Better?
Breaks down how individual skeletal alignment impacts upper-body exercises, offering clinical modifications to protect delicate wrist joints and maximize core engagement.
Real Simple
Small Changes That Improve Posture
Explores how slouching compromises breathing, digestion, and circulation, offering daily micro-adjustments to build a "healthier body bank" over time.
What My Media Work Focuses On
My work is often featured to help readers:
Reduce back and joint pain without overcomplicating routines
Build strength and mobility that supports real life
Make smarter decisions about exercise, posture, and recovery
Stay capable, active, and independent as they age
FULL MEDIA ARCHIVE
I help busy adults make smarter decisions about movement so their body can keep up with their life.
2026
Can Vibration Plates Really Improve Balance, Flexibility, and Recovery?
EVERYDAY HEALTH | 06/04/26
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Snack Workouts Are the Solution to Being Active in a Time Crunch
VOGUE | 06/01/26 | Syndicated by: Vogue Britain & Glamour
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We Asked Physical Therapists the #1 Exercise for Psoriasis—Here’s What They Recommend
EATING WELL | 05/23/26 | Syndicated by: Yahoo Life
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4 Best Firm Mattresses in 2026
NCOA | 05/15/26
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I Tried the 'Women's Anatomy' Push-Ups Everyone's Talking About — But Are They Actually Better?
HEALTH | 05/13/26
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Too Exhausted to Exercise? You Can Do This 10-Minute Workout Lying Down.
OUTSIDE MAGAZINE | 04/29/26
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Small Changes That Improve Posture
REAL SIMPLE | 04/03/2026
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HEALTH | 03/10/26
2025
The Ultimate Guide to Gym Etiquette: 14 Rules to Know
PELOTON | 12/04/25
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Embrace 'Exercise Snacks': The new way to stay active in a busy world
GULF NEWS | 09/19/25
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8 Simple Ways to Move More Throughout the Day (No Workout Required)
REAL SIMPLE | 09/12/25
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15 Easy Yoga Poses for All Abilities
REAL SIMPLE | 08/19/25
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9 Ways to Get the Most Out of Your Daily Walk
ESTÉE LAUDER | 07/11/25
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7 Small Changes That Can Instantly Improve Your Posture (and Save Your Back)
REAL SIMPLE | 06/09/25 | Syndicated by: Yahoo Life
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How to Prevent Wrist Pain from Weight Lifting
PELOTON | 05/16/25
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The 12 Best Insoles for Running, Tested
VeryWell Fit | 04/18/25
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We Tried the LifePro Vibration Plate For Bloating & It Actually Worked
STYLECASTER | 02/07/25 | Syndicated by: Yahoo Life
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Best Office Chairs for Back Pain
CNN | 01/06/25
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11 Healthy Habits That'll Put Your Wellbeing First
PELOTON | 01/02/25
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PREVENTION | 01/02/25
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Choosing the Right Assisted Stretching Technique for Stiffness & Postural Issues
WOMEN FITNESS | 2025
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How to Get the Most Out of Your Daily Walk
ESTEE LAUDER | 2025
2024
Chronic Back Pain: A Relentless Horror Plaguing Millions of Americans
NEWSWEEK | 12/10/24
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I Tried Doing Heel-Elevated Squats for a Month — Here's What It Did to My Body
FIT & WELL | 11/26/24 | Syndicated by: MSN, NewsBreak
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